The Truth About the Supplement Industry | Fit Facts 26
In this episode Gabe and Brandon dive deep into everything supplement related. To start out Gabe goes over the history of supplements,...
The Truth About the Supplement Industry | Fit Facts 26
Your ELBOW PAIN is NOT Coming From Your Elbow! | Fit Facts 25
Chat GPT Asks Us Fitness Questions | Fit Facts 24
How to Properly Rehab an Injury | Fit Facts 23
Are You Meeting The Physical Activity Guidelines? | FF 22
Exercise Variety On Social Media Is a SCAM! | Fit Facts 21
Your KNEE PAIN is NOT coming from your knee! | Fit Facts 20
Top 5 Tips to help you SUCCEED with your New Year's Resolution | Fit Facts 19
The most common muscle building MISTAKES | Fit Facts 18
Why You Should speak with a Registered Dietician with Hilary Cole, MS, RD | Fit Facts 17
How to build an Effective training program as a beginner | Fit Facts 16
Soreness should NOT be the Goal of your Workout | Fit Facts 15
Why Stretching is NOT helping your BACK PAIN | Fit Facts 14
Pros & Cons of Partner Training | Fit Facts 13
How to FAIL at your Fitness Goals | Fit Facts 12
The Truth About Your PAIN that NO ONE is Telling YOU! | Fit Facts 11
How to Stay Fit during the Holidays | Fit Facts 10
Why you should NOT Run for Fat Loss | Fit Facts 09
Why "Bro Splits" are Inferior for Building Muscle | Fit Facts 08
The Problem with Traditional Physical Therapy clinics | Fit Facts 07