In this episode Brandon and Gabe sit down with Diana Leigh. As a certified nutrition coach and fitness coach Diana takes an anti- macro approach to her coaching. As somebody who has struggled with disordered eating in the past Diana helps to improve the health and bodies of those who want to achieve their fitness goals without obsessing over macros and calories constantly. Listen as she explains not only her philosophy, but many of the most common habits that are stopping people from reaching their nutrition goals.
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