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Join date: Oct 15, 2021
Posts (35)

Jan 14, 2025 ∙ 2 min
How Much Protein Do You Really Need?
If you’re serious about fitness, building muscle, or losing fat, you’ve probably heard conflicting advice about how much protein you...
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Nov 20, 2023 ∙ 1 min
How we Collaborate as a Personal Trainer and Physical Therapist | Fit Facts 40
In this episode Gabe and Brandon discuss a client who initially came to Gabe for their fitness goals. They talk about not only her goals,...
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Oct 30, 2023 ∙ 1 min
An Anti- Macro Approach to Nutrition w/ Coach Diana Leigh| Fit Facts 39
In this episode Brandon and Gabe sit down with Diana Leigh. As a certified nutrition coach and fitness coach Diana takes an anti- macro...
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